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BUDGET FRIENDLY!
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FOOD!

GARDEN:

5 things you can regrow from leftovers:

celery, romaine lettuce, ginger, green onions, sweet potatoes & garlic

(see how! gardenswag.com, threepsandq.wordpress.comhomemadeserenity.blogspot.comkailochic.blogspot.com)

FOOD ASSISTANCE PROGRAMS

A FEW FREE FOOD OFFERS

COUPON DATABASES

GROCERY STORY SALE SHOPPING!

WAYS TO SAVE AND STILL GET VERY NUTRITIOUS FOOD

  • Super healthy snacks that cost less include: carrots, peanut butter, raisins, yogurt, and some kinds of dried fruit.
  • Buy in Bulk: Cook healthily in bulk once a week (Sunday?) and then freeze in single servings.
  • Cheaper Greens that are just as good for you: Cabbage, Carrots, Celery, Broccoli

GREAT NYTimes ARTICLE : ONE WOMAN’S FIGHT TO FEED HER FAMILY WELL

ORGANICS!

SWAP / EXCHANGE STUFF FOR FREE!

  • Listia
  • ThredUp
  • Freecycle
  • Big Wardrobe
  • Swap  Swap.com allows users to trade millions of books, music, movies, and games. Get what you want for what you have!
  • Rentalic  Rentalic.com  is a fast growing neighborhood rental marketplace that empowers individuals and businesses to rent goods/services from each other.

GOOD BLOGS ABOUT WAYS TO SAVE $$

CLEANING: LESS TOXIC & LESS $$

45 uses for vinegar allyou.com

Make $50 of Meyer’s liquid hand soap for $4, familyoffarmers.blogspot.com

liquid soap: making it for very little heavenlyhomemakers.com

hand soap moregreenforlessgreen.blogspot.com

PERSONAL CARE

skin cream: use coconut oil mommypotamus.com

Shampoo: Homemade shampoo made with castille soap and homemade coconut milk. crunchybetty.com

Homemade First-Aid Antiseptic Ointment! Bye-bye Neosporin:)  frugallysustainable.com

Lip balm recipe: soapdelinews.com

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