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nutrition, Optimal Health, safe skin care, women's health

Radiant Skin 101 by Talia Fuhrman – daughter of Dr. Fuhrman

Talia Fuhrman writes:

As a young person living in America, the superficial society that it is, I have an aversion for any blemish, pimple, or mark that threatens to make its presence known on my face. Glowing, blemish free skin is the ideal and a sign of good health. Every girl is entitled to radiant, clear skin and avoidance of the bad mood that occurs as a consequence of the appearance of a gargantuan pimple. Granted, I do realize that there are infinitely worse scenarios that can be inflicted upon a person, but at the same time one should not have to face the awfulness of pimples or a dull complexion amidst all the other chaos in one’s life.
Thankfully, as the daughter of Dr. Fuhrman, I know that diet plays a huge role in maintaining healthful, as well as youthful, looking skin. The same nutrient dense diet that keeps us healthy and prevents chronic diseases naturally helps prevent pimples, acne, and the like. Welcome to Radiant Skin 101, my one article class on the ins and outs of how to attain and maintain healthy, radiant skin:…

Read the article and find out what to eat for radiant skin…

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About Heather

My name is Heather Ferris. I am the founder and creator of Nurture Nature Project! I believe together we can re-imagine the future and re-create systems to support the sustainable regeneration of healthy life on our planet. Listening to your own heart and living from your inner truth is the first step to building a better world. Every person has something important to offer.

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