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cancer prevention, nutrition, Optimal Health, organic food, organic skincare, Prevention

How to Make a Green Smoothie : Eco Child’s Play

Thank you Tiffany Washko this great article.  I am a big believer in Green smoothies. If all children started eating their greens this way they would fall in love with them. My personal favorite recipe is as follows.

2 apples (cored)

2 oranges (peeled)

1 handful of fresh spinach

1 handful of fresh kale

1/2 teaspoon ginger

add water or pure juice to bring to a perfect consistency

Juice all, poor and drink!  Sooo yummy and unbelievably good for you. I’m convinced my green smoothies are the reason I rarely get sick.

Read here for Tiffany’s suggestions:

How to Make a Green Smoothie : Eco Child’s Play.


About Heather

My name is Heather Ferris. I am the founder and creator of Nurture Nature Project! I believe together we can re-imagine the future and re-create systems to support the sustainable regeneration of healthy life on our planet. Listening to your own heart and living from your inner truth is the first step to building a better world. Every person has something important to offer.


One thought on “How to Make a Green Smoothie : Eco Child’s Play

  1. Wonderful recipe! I love adding ginger to my green smoothies, too. And, I love that more and more kids are drinking.


    Posted by Kristen's Raw | February 25, 2009, 5:22 pm

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