Thank youthis great article. I am a big believer in Green smoothies. If all children started eating their greens this way they would fall in love with them. My personal favorite recipe is as follows.
2 apples (cored)
2 oranges (peeled)
1 handful of fresh spinach
1 handful of fresh kale
1/2 teaspoon ginger
add water or pure juice to bring to a perfect consistency
Juice all, poor and drink! Sooo yummy and unbelievably good for you. I’m convinced my green smoothies are the reason I rarely get sick.
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