ALWAYS BE KIND,

FOR EVERYONE

IS FIGHTING A

HARD BATTLE.

Plato

How can we be kind to others if we are not even kind to ourselves?

Healing a broken world must start with choosing to love, forgive, and be kind to ourselves in our imperfection.

Only then can we do the same for others.

Elizabeth Kubler Ross

(picture from http://misxup.tumblr.com/post/1528743859).

“Elvis”, a rescue fairy penguin, was fitted with blue shoes

for his sore feet at the Antarctic Centre in Christchurch, NZ.